As a new mom, you’re probably feeling a mix of emotions – happiness, exhaustion, and maybe even a little bit of anxiety. It’s normal to feel this way after giving birth, but for some women, these emotions can be more intense and persist for longer periods of time. This is known as postpartum depression (PPD), …
As a parent, raising self-efficient children is a crucial part of helping them grow into confident and independent adults. Children who are self-efficient are able to take initiative, solve problems, and manage their own lives effectively. These skills are essential for success in both personal and professional settings. If you want to raise self-efficient children, …
Being a new mom is tough. There’s no denying it. Between the lack of sleep, the constant feedings and diaper changes, and the never-ending to-do list, it can be easy to lose sight of yourself and your own needs. That’s why self-care is so important for new moms. It’s not just about indulging in a …
